Name: Egg White and Smoked Salmon Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 2 ounces Smoked Salmon, chopped; 2 cups Fresh Spinach; 1 teaspoon Extra Virgin Olive Oil; 1 slice Sprouted Grain Bread; 1/4 medium Avocado, sliced

Egg White and Smoked Salmon Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Smoked Salmon Scramble with Spinach

Pan-scrambled egg whites with fresh spinach and ribbons of smoked salmon, served alongside toasted sprouted bread and creamy avocado.

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NUTRITION

Protein

43.2g

Fat

15.4g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

2 ounces Smoked Salmon, chopped

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

1/4 medium Avocado, sliced

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PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the skillet and sauté for 1-2 minutes until just wilted.
3
Pour the egg whites into the pan and cook, stirring gently with a spatula as they begin to set.
4
Once the eggs are nearly cooked through, fold in the chopped smoked salmon and remove from heat to prevent the salmon from overcooking.
5
Toast the sprouted grain bread until golden and crisp.
6
Plate the scramble alongside the toast and top with fresh avocado slices.