Name: Silky Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low Fat Cottage Cheese (2%); 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 0.5 tablespoon Almond Butter; 1 teaspoon Vanilla Extract

Silky Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese Protein Mousse with Mixed Berries

Whipped cottage cheese and vanilla protein blended until smooth, topped with juicy mixed berries and a touch of almond butter for a velvety finish.

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NUTRITION

Protein

42.1g

Fat

11g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Low Fat Cottage Cheese (2%)

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.5 tablespoon Almond Butter

1 teaspoon Vanilla Extract

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PREPARATION

1
Place the cottage cheese, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.
2
Blend on high for 60-90 seconds until the mixture is completely smooth and the cottage cheese curds have disappeared.
3
Transfer the mousse into a serving bowl and refrigerate for at least 30 minutes to allow the texture to set.
4
Thaw the mixed berries slightly or use fresh ones, then arrange them over the top of the chilled mousse.
5
Drizzle the almond butter over the berries before serving for added richness.