Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

Tender beef strips seared in avocado oil and served with a smooth sweet potato mash and bright, crisp-tender green beans.

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NUTRITION

478kcal
Protein
42.2g
Fat
14.5g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Beef

175 grams Sweet Potato

125 grams Green Beans

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in water for 12-15 minutes until tender.

  • 2

    Place green beans in a steamer basket over boiling water and cook for 5-7 minutes until bright green.

  • 3

    Slice the beef into thin strips and season lightly with sea salt and black pepper.

  • 4

    Heat the avocado oil in a large skillet over medium-high heat.

  • 5

    Add the beef strips to the skillet and sear for 2-3 minutes per side until a golden crust forms.

  • 6

    Drain the sweet potatoes and mash them until smooth and velvety.

  • 7

    Serve the seared beef alongside the mash and steamed beans.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

Tender beef strips seared in avocado oil and served with a smooth sweet potato mash and bright, crisp-tender green beans.

NUTRITION

478kcal
Protein
42.2g
Fat
14.5g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Top Sirloin Beef

175 grams Sweet Potato

125 grams Green Beans

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in water for 12-15 minutes until tender.

  • 2

    Place green beans in a steamer basket over boiling water and cook for 5-7 minutes until bright green.

  • 3

    Slice the beef into thin strips and season lightly with sea salt and black pepper.

  • 4

    Heat the avocado oil in a large skillet over medium-high heat.

  • 5

    Add the beef strips to the skillet and sear for 2-3 minutes per side until a golden crust forms.

  • 6

    Drain the sweet potatoes and mash them until smooth and velvety.

  • 7

    Serve the seared beef alongside the mash and steamed beans.