Name: Cottage Cheese Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Crushed Walnuts

Cottage Cheese Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Mousse with Mixed Berries

Whisked low-fat cottage cheese and vanilla protein powder blended until smooth, topped with a vibrant medley of fresh mixed berries and toasted walnuts.

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NUTRITION

Protein

43g

Fat

7.3g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Crushed Walnuts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the low-fat cottage cheese and vanilla protein powder into a high-speed blender or food processor.
2
Process the mixture on high for 1 to 2 minutes until the texture is completely smooth and aerated like a mousse.
3
Transfer the whipped mousse into a chilled serving bowl or glass.
4
Top the mousse with the fresh or thawed mixed berries.
5
Finish by sprinkling the crushed toasted walnuts over the top for added crunch.
6
Serve immediately or refrigerate for 30 minutes for a firmer consistency.