Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 1/2 cups Steamed Broccoli; 1/2 teaspoon Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Herb-marinated chicken breast grilled until tender, served over fluffy quinoa and steamed broccoli with a squeeze of zesty lemon.

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NUTRITION

Protein

51.0g

Fat

9.6g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 1/2 cups Steamed Broccoli

1/2 teaspoon Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with sea salt, black pepper, and dried oregano.
2
Heat the olive oil in a grill pan over medium-high heat until shimmering.
3
Grill the chicken for 6 to 8 minutes per side or until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
5
Fluff the pre-cooked quinoa with a fork and warm it through in a small saucepan.
6
Slice the grilled chicken into strips and arrange them over the quinoa.
7
Serve with the steamed broccoli on the side and finish the entire plate with a fresh squeeze of lemon juice.