Steak and Egg Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Egg Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Steak and Egg Sweet Potato Hash

Sautéed sirloin and cubed sweet potatoes pan-seared until golden and crispy, topped with two perfectly jammy eggs for a protein-packed start to your day.

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NUTRITION

581kcal
Protein
58.5g
Fat
24.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz grass-fed sirloin steak

0.5 cup sweet potato

2 large eggs

0.25 cup red bell pepper

0.25 cup red onion

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a cast-iron skillet over medium-high heat with the avocado oil until shimmering.

  • 2

    Add the cubed sweet potatoes to the skillet, seasoning with sea salt and black pepper, and cook for 8-10 minutes until tender and browned.

  • 3

    Push the potatoes to the side and add the cubed sirloin steak, bell peppers, and onions, sprinkling the steak with garlic powder.

  • 4

    Sear the steak for 3-4 minutes until a deep brown crust forms, then toss everything together in the pan to combine flavors.

  • 5

    Create two small wells in the hash and crack the eggs into them, covering the pan for 2-3 minutes until the whites are set but yolks remain runny.

  • 6

    Garnish with freshly chopped parsley and serve immediately while hot.

Steak and Egg Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Steak and Egg Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Steak and Egg Sweet Potato Hash

Sautéed sirloin and cubed sweet potatoes pan-seared until golden and crispy, topped with two perfectly jammy eggs for a protein-packed start to your day.

NUTRITION

581kcal
Protein
58.5g
Fat
24.4g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz grass-fed sirloin steak

0.5 cup sweet potato

2 large eggs

0.25 cup red bell pepper

0.25 cup red onion

0 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh parsley

PREPARATION

  • 1

    Heat a cast-iron skillet over medium-high heat with the avocado oil until shimmering.

  • 2

    Add the cubed sweet potatoes to the skillet, seasoning with sea salt and black pepper, and cook for 8-10 minutes until tender and browned.

  • 3

    Push the potatoes to the side and add the cubed sirloin steak, bell peppers, and onions, sprinkling the steak with garlic powder.

  • 4

    Sear the steak for 3-4 minutes until a deep brown crust forms, then toss everything together in the pan to combine flavors.

  • 5

    Create two small wells in the hash and crack the eggs into them, covering the pan for 2-3 minutes until the whites are set but yolks remain runny.

  • 6

    Garnish with freshly chopped parsley and serve immediately while hot.