Name: Classic Vanilla Bean French Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 1 large Egg; 0.75 cup Liquid egg whites; 0.25 cup Unsweetened almond milk; 1 tsp Vanilla bean paste; 0.5 tsp Ground cinnamon; 0.13 tsp Sea salt; 1 tsp Ghee; 0.5 cup Non-fat plain Greek yogurt; 0.5 cup Fresh raspberries; 1 tbsp Pure maple syrup

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Vanilla Bean French Toast

Thick-cut sprouted bread soaked in a fragrant vanilla bean custard and griddled until golden brown, served with a creamy dollop of Greek yogurt and fresh raspberries.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

57g

Fat

13g

Carbs

64g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

1 large Egg

0.75 cup Liquid egg whites

0.25 cup Unsweetened almond milk

1 tsp Vanilla bean paste

0.5 tsp Ground cinnamon

0.13 tsp Sea salt

1 tsp Ghee

0.5 cup Non-fat plain Greek yogurt

0.5 cup Fresh raspberries

1 tbsp Pure maple syrup

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a shallow bowl, whisk together the egg, liquid egg whites, almond milk, vanilla bean paste, cinnamon, and sea salt until well combined.
2
Place the sprouted grain bread slices into the egg mixture, allowing them to soak for 2 minutes per side until they have fully absorbed the custard.
3
Heat the ghee in a large non-stick skillet over medium heat until melted and shimmering.
4
Add the soaked bread to the skillet and cook for 3-4 minutes per side, or until the exterior is golden brown and the center is set.
5
Transfer the French toast to a plate and top with the Greek yogurt, fresh raspberries, and a drizzle of pure maple syrup.