Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served with oven-roasted broccoli and sweet potato cubes, finished with a drizzle of savory coconut aminos and a hint of toasted garlic.

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NUTRITION

443kcal
Protein
42.3g
Fat
12.5g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak, sliced into strips

150g Sweet Potato, cubed

150g Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Coconut Aminos

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, sea salt, and black pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli edges are crisp.

  • 4

    While the vegetables are roasting, season the lean beef strips with a pinch of sea salt and garlic powder.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining olive oil.

  • 6

    Add the beef strips to the hot skillet and sear for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Pour the coconut aminos into the skillet during the last 30 seconds of cooking, tossing the beef to glaze it thoroughly.

  • 8

    Serve the glazed beef strips alongside the roasted sweet potatoes and broccoli for a clean, nutrient-dense dinner.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Roasted Broccoli and Sweet Potato

Pan-seared lean beef strips served with oven-roasted broccoli and sweet potato cubes, finished with a drizzle of savory coconut aminos and a hint of toasted garlic.

NUTRITION

443kcal
Protein
42.3g
Fat
12.5g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak, sliced into strips

150g Sweet Potato, cubed

150g Broccoli florets

1 tsp Extra Virgin Olive Oil

1 tbsp Coconut Aminos

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes and broccoli florets with half of the olive oil, sea salt, and black pepper.

  • 3

    Spread the vegetables in a single layer on the baking sheet and roast for 20-25 minutes until the potatoes are tender and the broccoli edges are crisp.

  • 4

    While the vegetables are roasting, season the lean beef strips with a pinch of sea salt and garlic powder.

  • 5

    Heat a cast-iron skillet over medium-high heat with the remaining olive oil.

  • 6

    Add the beef strips to the hot skillet and sear for 2-3 minutes per side until browned and cooked to your desired level of doneness.

  • 7

    Pour the coconut aminos into the skillet during the last 30 seconds of cooking, tossing the beef to glaze it thoroughly.

  • 8

    Serve the glazed beef strips alongside the roasted sweet potatoes and broccoli for a clean, nutrient-dense dinner.