Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 0.5 tablespoon Olive Oil; 1 tablespoon Lemon Juice; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served over fluffy quinoa with tender roasted broccoli florets, finished with a squeeze of zesty lemon and charred edges.

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NUTRITION

Protein

40.9g

Fat

12.9g

Carbs

30.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

0.5 tablespoon Olive Oil

1 tablespoon Lemon Juice

0.5 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F
2
Toss broccoli florets with half the olive oil, salt, and pepper on a baking sheet
3
Roast broccoli for 15-20 minutes until the edges are slightly charred
4
Whisk together remaining olive oil, lemon juice, and garlic powder in a small bowl
5
Brush chicken breast with the lemon-garlic mixture and season with salt and pepper
6
Grill chicken over medium-high heat for 6-7 minutes per side or until cooked through
7
Fluff pre-cooked quinoa with a fork
8
Slice the chicken and serve over the quinoa alongside the roasted broccoli