Name: Greek Yogurt Protein Parfait with Banana
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 300 grams Non-fat Greek Yogurt; 1 medium Banana; 1 teaspoon Honey; 0.5 teaspoon Ground Cinnamon; 0.25 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Banana

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Banana

Creamy non-fat Greek yogurt layered with sweet sliced bananas and a dash of warm cinnamon, finished with a drizzle of honey for a silky smooth treat.

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NUTRITION

Protein

32g

Fat

1.5g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

300 grams Non-fat Greek Yogurt

1 medium Banana

1 teaspoon Honey

0.5 teaspoon Ground Cinnamon

0.25 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt with the vanilla extract and stir until completely smooth.
2
Peel the banana and slice it into thin, even rounds.
3
Select a glass or small mason jar and place half of the vanilla-scented yogurt at the bottom.
4
Arrange half of the banana slices over the yogurt layer and sprinkle with a pinch of cinnamon.
5
Add the remaining yogurt on top of the banana layer, smoothing it out with a spoon.
6
Top with the rest of the banana slices and a final dusting of cinnamon.
7
Drizzle the honey over the top just before serving for a touch of natural sweetness.