Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

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NUTRITION

343kcal
Protein
42.0g
Fat
10.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1 tablespoon Slivered Almonds

1 tablespoon Shelled Hemp Hearts

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PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Stir the yogurt and protein powder vigorously until the mixture is completely smooth and well combined.

  • 3

    Wash the mixed berries and slice any larger strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds and hemp hearts over the top for a toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almonds.

NUTRITION

343kcal
Protein
42.0g
Fat
10.1g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Fresh Mixed Berries

1 tablespoon Slivered Almonds

1 tablespoon Shelled Hemp Hearts

PREPARATION

  • 1

    Place the Greek yogurt in a small mixing bowl and add the vanilla protein powder.

  • 2

    Stir the yogurt and protein powder vigorously until the mixture is completely smooth and well combined.

  • 3

    Wash the mixed berries and slice any larger strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-yogurt mixture to form the base layer.

  • 5

    Add half of the mixed berries on top of the yogurt layer.

  • 6

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds and hemp hearts over the top for a toasted crunch.