Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and wilted spinach, served with turkey bacon for a satisfyingly salty finish.

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NUTRITION

309kcal
Protein
31.2g
Fat
17.3g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

100g Liquid Egg Whites

1/3 cup 2% Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispness, then remove and set aside.

  • 3

    In a small mixing bowl, whisk together the whole egg, egg whites, and cottage cheese until the mixture is well combined.

  • 4

    Add the fresh spinach to the same skillet and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the spinach.

  • 6

    Using a silicone spatula, gently push the eggs from the edges toward the center, cooking until they are set but still maintain a creamy texture.

  • 7

    Transfer the scramble to a plate and serve immediately alongside the crispy turkey bacon.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Soft-scrambled eggs folded with creamy cottage cheese and wilted spinach, served with turkey bacon for a satisfyingly salty finish.

NUTRITION

309kcal
Protein
31.2g
Fat
17.3g
Carbs
5.8g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

100g Liquid Egg Whites

1/3 cup 2% Low Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Fresh Spinach

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispness, then remove and set aside.

  • 3

    In a small mixing bowl, whisk together the whole egg, egg whites, and cottage cheese until the mixture is well combined.

  • 4

    Add the fresh spinach to the same skillet and sauté for about 1 minute until just wilted.

  • 5

    Pour the egg and cottage cheese mixture into the skillet over the spinach.

  • 6

    Using a silicone spatula, gently push the eggs from the edges toward the center, cooking until they are set but still maintain a creamy texture.

  • 7

    Transfer the scramble to a plate and serve immediately alongside the crispy turkey bacon.