Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 0.25 teaspoon Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa with tender roasted broccoli florets, finished with a bright, zesty squeeze of lemon.

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NUTRITION

Protein

43.4g

Fat

15.1g

Carbs

29.9g

SERVINGS

1 serving

INGREDIENTS

5.4 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

0.25 teaspoon Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan to medium-high heat.
2
Toss broccoli florets with one teaspoon of olive oil, salt, and pepper, then roast on a baking sheet for 15 minutes.
3
Rub chicken breast with the remaining olive oil, garlic powder, salt, and pepper.
4
Grill chicken for 6 to 7 minutes per side until cooked through and charred.
5
Place cooked quinoa in a bowl and top with the sliced chicken and roasted broccoli.
6
Finish the dish with a bright, zesty squeeze of fresh lemon juice.