Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz chicken breast; 0.5 cup cooked brown rice; 0.5 tsp extra virgin olive oil; 0.5 tsp ground cumin; 0.5 tsp ground coriander; 0.25 tsp ground turmeric; 0.25 tsp smoked paprika; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 cup diced cucumber; 0.5 cup halved cherry tomatoes; 2 tbsp sliced red onion; 0.5 tbsp tahini; 1 tbsp fresh lemon juice; 1 tbsp warm water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Sautéed chicken breast seasoned with warm Middle Eastern spices served over fluffy brown rice with a vibrant, crisp cucumber-tomato salad.

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NUTRITION

Protein

46.2g

Fat

12.8g

Carbs

39.4g

SERVINGS

1 serving

INGREDIENTS

4.5 oz chicken breast

0.5 cup cooked brown rice

0.5 tsp extra virgin olive oil

0.5 tsp ground cumin

0.5 tsp ground coriander

0.25 tsp ground turmeric

0.25 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 cup diced cucumber

0.5 cup halved cherry tomatoes

2 tbsp sliced red onion

0.5 tbsp tahini

1 tbsp fresh lemon juice

1 tbsp warm water

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PREPARATION

1
Slice chicken breast into thin strips and toss in a bowl with cumin, coriander, turmeric, paprika, garlic powder, salt, and pepper.
2
Heat olive oil in a large skillet over medium-high heat.
3
Add chicken to the skillet and sauté for 6-8 minutes until golden brown and cooked through.
4
In a small bowl, whisk together tahini, lemon juice, and warm water until smooth.
5
Combine diced cucumber, tomatoes, and red onion in a separate bowl.
6
Place the warm brown rice in a bowl, top with the spiced chicken and fresh salad, then finish with a generous drizzle of tahini sauce.