Name: Grilled Chicken Breast with Quinoa and Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Grilled Chicken Breast; 110 grams Cooked Quinoa; 100 grams Steamed Broccoli; 1.5 teaspoons Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa and steamed broccoli with a bright squeeze of citrus.

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NUTRITION

Protein

42.9g

Fat

13.1g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Grilled Chicken Breast

110 grams Cooked Quinoa

100 grams Steamed Broccoli

1.5 teaspoons Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast with dried oregano, sea salt, and black pepper.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
While the chicken is grilling, steam the broccoli florets until they are vibrant green and tender-crisp.
5
In a serving bowl, combine the warm cooked quinoa and steamed broccoli.
6
Slice the grilled chicken into strips and place it on top of the quinoa and broccoli.
7
Drizzle the entire dish with olive oil and fresh lemon juice before serving.