Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Pan-seared chicken breast tossed in a zesty buffalo ghee sauce and nestled into crisp lettuce leaves with a creamy, herb-infused yogurt ranch.

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NUTRITION

458kcal
Protein
44.3g
Fat
24.3g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 tbsp Ghee

2 tbsp Buffalo hot sauce

0.25 cup Plain Greek yogurt

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Dried dill

1 tsp Apple cider vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

4 large Butter lettuce leaves

0.25 cup Shredded carrots

0.25 cup Diced celery

0.25 whole Avocado

1 tbsp Chopped green onions

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PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season with the sea salt and black pepper.

  • 2

    Heat the ghee in a skillet over medium-high heat and sear the chicken until golden and cooked through, about 6 to 8 minutes.

  • 3

    In a small bowl, whisk together the Greek yogurt, garlic powder, onion powder, dried dill, and apple cider vinegar to create the clean ranch dressing.

  • 4

    In a separate mixing bowl, toss the warm cooked chicken with the buffalo hot sauce until every piece is thoroughly coated.

  • 5

    Wash and dry the butter lettuce leaves, then lay them flat on a serving plate.

  • 6

    Divide the buffalo chicken evenly among the lettuce leaves and top with shredded carrots, diced celery, and sliced avocado.

  • 7

    Drizzle the homemade yogurt ranch over the wraps and garnish with fresh chopped green onions before serving.

Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Pan-seared chicken breast tossed in a zesty buffalo ghee sauce and nestled into crisp lettuce leaves with a creamy, herb-infused yogurt ranch.

NUTRITION

458kcal
Protein
44.3g
Fat
24.3g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 tbsp Ghee

2 tbsp Buffalo hot sauce

0.25 cup Plain Greek yogurt

0.5 tsp Garlic powder

0.5 tsp Onion powder

0.5 tsp Dried dill

1 tsp Apple cider vinegar

0.25 tsp Sea salt

0.25 tsp Black pepper

4 large Butter lettuce leaves

0.25 cup Shredded carrots

0.25 cup Diced celery

0.25 whole Avocado

1 tbsp Chopped green onions

PREPARATION

  • 1

    Dice the chicken breast into bite-sized pieces and season with the sea salt and black pepper.

  • 2

    Heat the ghee in a skillet over medium-high heat and sear the chicken until golden and cooked through, about 6 to 8 minutes.

  • 3

    In a small bowl, whisk together the Greek yogurt, garlic powder, onion powder, dried dill, and apple cider vinegar to create the clean ranch dressing.

  • 4

    In a separate mixing bowl, toss the warm cooked chicken with the buffalo hot sauce until every piece is thoroughly coated.

  • 5

    Wash and dry the butter lettuce leaves, then lay them flat on a serving plate.

  • 6

    Divide the buffalo chicken evenly among the lettuce leaves and top with shredded carrots, diced celery, and sliced avocado.

  • 7

    Drizzle the homemade yogurt ranch over the wraps and garnish with fresh chopped green onions before serving.