Name: Herb-Crusted Salmon with Roasted Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Salmon fillet; 1 cup Asparagus spears; 1 tsp Extra virgin olive oil; 1 tbsp Fresh parsley; 1 tsp Lemon zest; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Almond flour

Herb-Crusted Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Asparagus

Oven-roasted salmon fillets topped with a fragrant herb and lemon crust served alongside tender, charred asparagus spears.

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NUTRITION

Protein

45.1g

Fat

20.4g

Carbs

9.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

1 tsp Extra virgin olive oil

1 tbsp Fresh parsley

1 tsp Lemon zest

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Almond flour

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PREPARATION

1
Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.
2
Trim the woody, fibrous ends off the asparagus spears and spread them out in a single layer on one side of the prepared baking sheet.
3
Pat the salmon fillet completely dry with a paper towel and place it on the other side of the baking sheet.
4
In a small mixing bowl, combine the finely minced garlic, chopped fresh parsley, lemon zest, almond flour, and half of the olive oil to form a thick herb paste.
5
Drizzle the remaining olive oil over the asparagus and season both the salmon and the asparagus evenly with sea salt and black pepper.
6
Press the herb and almond flour mixture firmly onto the top of the salmon fillet, ensuring it covers the surface to create a textured crust.
7
Roast in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender and slightly browned.