Name: Chocolate Protein Bread Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slices Sprouted Grain Bread; 120g Liquid Egg Whites; 14g Chocolate Whey Protein Powder; 113g Non-fat Plain Greek Yogurt; 1 tbsp Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk

Chocolate Protein Bread Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Bread Pudding with Greek Yogurt

Sprouted grain bread cubes soaked in a rich chocolate protein custard and baked until firm, finished with a dollop of creamy Greek yogurt.

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NUTRITION

Protein

47.5g

Fat

2.8g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

2 slices Sprouted Grain Bread

120g Liquid Egg Whites

14g Chocolate Whey Protein Powder

113g Non-fat Plain Greek Yogurt

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

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PREPARATION

1
Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish.
2
Cut the sprouted grain bread into 1-inch cubes and place them into a mixing bowl.
3
In a separate bowl, whisk together the liquid egg whites, chocolate protein powder, cocoa powder, and almond milk until smooth.
4
Pour the chocolate mixture over the bread cubes and toss gently to ensure every piece is fully saturated.
5
Let the mixture sit for 5 minutes so the bread absorbs the liquid.
6
Transfer the soaked bread to the prepared baking dish and bake for 20 to 25 minutes until the center is set and the top is slightly crisp.
7
Remove from the oven and let cool for a few minutes.
8
Top with the cold Greek yogurt and an extra dusting of cocoa powder if desired before serving.