Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.85 cup Mixed Berries; 1 tablespoon Slivered Almonds

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

39.7g

Fat

7.8g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.85 cup Mixed Berries

1 tablespoon Slivered Almonds

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla whey protein powder to the yogurt and stir vigorously until the mixture is smooth and the powder is fully incorporated.
3
In a tall glass or parfait jar, spoon in half of the protein-yogurt mixture to form the base layer.
4
Top the first yogurt layer with half of the fresh mixed berries.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Sprinkle the slivered almonds over the top for a satisfying crunch and serve immediately.