Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A fluffy whipped mousse made with Greek yogurt and vanilla protein, topped with a vibrant medley of fresh berries for a refreshing, velvety finish.

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NUTRITION

301kcal
Protein
41g
Fat
2.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries (blueberries, raspberries, strawberries)

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the cold Greek yogurt and vanilla protein powder in a medium-sized mixing bowl.

  • 2

    Using a hand mixer or a vigorous whisk, beat the yogurt and protein together for 1-2 minutes until the mixture becomes light, airy, and mousse-like in texture.

  • 3

    Fold in the vanilla extract and chia seeds until evenly distributed.

  • 4

    Transfer the mousse into a chilled glass or bowl.

  • 5

    Top with the fresh or thawed mixed berries.

  • 6

    Let the mousse sit in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate slightly and the flavors to meld before serving.

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A fluffy whipped mousse made with Greek yogurt and vanilla protein, topped with a vibrant medley of fresh berries for a refreshing, velvety finish.

NUTRITION

301kcal
Protein
41g
Fat
2.5g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

0.75 cup Mixed Berries (blueberries, raspberries, strawberries)

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the cold Greek yogurt and vanilla protein powder in a medium-sized mixing bowl.

  • 2

    Using a hand mixer or a vigorous whisk, beat the yogurt and protein together for 1-2 minutes until the mixture becomes light, airy, and mousse-like in texture.

  • 3

    Fold in the vanilla extract and chia seeds until evenly distributed.

  • 4

    Transfer the mousse into a chilled glass or bowl.

  • 5

    Top with the fresh or thawed mixed berries.

  • 6

    Let the mousse sit in the refrigerator for at least 10 minutes to allow the chia seeds to hydrate slightly and the flavors to meld before serving.