Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.5 cup yellow onion; 1 cup red bell pepper; 1 cup zucchini; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp smoked paprika; 0.5 tsp dried oregano

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef and crisp garden vegetables are seasoned with aromatic herbs in this vibrant, one-pan meal.

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NUTRITION

Protein

49.6g

Fat

28.4g

Carbs

25.9g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.5 cup yellow onion

1 cup red bell pepper

1 cup zucchini

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp smoked paprika

0.5 tsp dried oregano

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and fully cooked through.
3
Add the diced yellow onion and red bell pepper to the pan, sautéing for 4 to 5 minutes until the onions are translucent and the peppers begin to soften.
4
Stir in the diced zucchini and minced garlic, cooking for an additional 3 to 4 minutes until the zucchini is tender but still holds its shape.
5
Sprinkle the sea salt, black pepper, smoked paprika, and dried oregano over the mixture, tossing well to ensure the beef and vegetables are evenly coated.
6
Remove from heat and serve immediately while hot.