Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with crisp bell peppers and zucchini in a hot skillet for a savory, nutrient-dense meal that features a satisfyingly smoky aroma.

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NUTRITION

574kcal
Protein
51.3g
Fat
31.2g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 medium Red bell pepper

1 medium Zucchini

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet and cook until browned, using a spatula to break the meat into small crumbles.

  • 3

    While the beef is browning, dice the onion, bell pepper, and zucchini into bite-sized pieces.

  • 4

    Add the diced onion, bell pepper, and zucchini to the skillet with the beef.

  • 5

    Mince the garlic and add it to the mixture along with the sea salt, black pepper, and smoked paprika.

  • 6

    Sauté the mixture for 6-8 minutes, stirring occasionally, until the vegetables are tender-crisp and the beef is fully cooked through.

  • 7

    Remove from heat and garnish with finely chopped fresh parsley before serving hot.

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with crisp bell peppers and zucchini in a hot skillet for a savory, nutrient-dense meal that features a satisfyingly smoky aroma.

NUTRITION

574kcal
Protein
51.3g
Fat
31.2g
Carbs
28.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Extra virgin olive oil

0.5 cup Yellow onion

1 medium Red bell pepper

1 medium Zucchini

1 clove Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

1 tbsp Fresh parsley

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.

  • 2

    Add the ground beef to the skillet and cook until browned, using a spatula to break the meat into small crumbles.

  • 3

    While the beef is browning, dice the onion, bell pepper, and zucchini into bite-sized pieces.

  • 4

    Add the diced onion, bell pepper, and zucchini to the skillet with the beef.

  • 5

    Mince the garlic and add it to the mixture along with the sea salt, black pepper, and smoked paprika.

  • 6

    Sauté the mixture for 6-8 minutes, stirring occasionally, until the vegetables are tender-crisp and the beef is fully cooked through.

  • 7

    Remove from heat and garnish with finely chopped fresh parsley before serving hot.