Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 1/2 cup Fresh Strawberries, sliced; 1/4 cup Fresh Blueberries; 1.5 tbsp Sliced Almonds; 1 tbsp Chia Seeds; 1/4 tsp Ground Cinnamon

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Whisked protein-infused Greek yogurt layered with fresh mixed berries and topped with a handful of toasted sliced almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.6g

Fat

8.9g

Carbs

27.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

1/2 cup Fresh Strawberries, sliced

1/4 cup Fresh Blueberries

1.5 tbsp Sliced Almonds

1 tbsp Chia Seeds

1/4 tsp Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl and add the vanilla protein powder and ground cinnamon.
2
Whisk the yogurt and powder together until the mixture is completely smooth and fluffy.
3
In a clear glass or jar, layer half of the protein-infused yogurt mixture at the bottom.
4
Add a layer of the fresh sliced strawberries and blueberries.
5
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
6
Finish by sprinkling the chia seeds and toasted sliced almonds over the top for a satisfying crunch.