NUTRITION

SERVINGS

INGREDIENTS

4 oz flank steak

2 cups broccoli florets

0.5 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp grated fresh ginger

2 cloves garlic

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp avocado oil

PREPARATION

• 1

  Slice the flank steak against the grain into thin strips to ensure maximum tenderness.

• 2

  Season the beef strips evenly with the sea salt and black pepper.

• 3

  In a small glass bowl, whisk together the coconut aminos, grated ginger, and toasted sesame oil to create the stir-fry sauce.

• 4

  Heat the avocado oil in a large skillet or wok over high heat until it begins to shimmer.

• 5

  Add the beef strips in a single layer and sear without moving for 1-2 minutes until deeply browned, then flip and cook for 1 more minute before removing from the pan.

• 6

  Add the broccoli florets to the same pan with two tablespoons of water, immediately covering with a lid to steam for 3 minutes until vibrant green and tender-crisp.

• 7

  Remove the lid, return the beef to the pan, and add the minced garlic, sautéing for 30 seconds until fragrant.

• 8

  Pour the prepared sauce over the beef and broccoli, tossing constantly for 1 minute until the sauce thickens and glazes the ingredients.

• 9

  Transfer to a plate and garnish with the sesame seeds before serving hot.