YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Cottage Cheese and Sliced Turkey
A light egg white omelette sautéed with fresh spinach and lean turkey, folded over a center of creamy cottage cheese for a rich, velvety finish.
INGREDIENTS
2/3 cup Egg Whites
3 tbsp Low-Fat Cottage Cheese
1 oz Sliced Turkey Breast
1 cup Fresh Spinach
1 tsp Avocado Oil
1/2 medium Avocado
1 slice Sprouted Grain Bread
PREPARATION
Heat the avocado oil in a medium non-stick skillet over medium heat.
Add the fresh spinach to the pan and sauté until just wilted, about 1-2 minutes.
Pour the egg whites over the spinach and tilt the pan to ensure even coverage.
Cook for 3-4 minutes until the edges are firm and the center is almost set.
Place the sliced turkey and cottage cheese on one half of the omelette.
Carefully fold the other half over the filling and cook for another minute to warm through.
Toast the sprouted grain bread until golden brown.
Slide the omelette onto a plate and serve with sliced avocado and the toast on the side.