Name: No-Bake Protein Cookie Dough Bites
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.25 cup Oat flour; 1.25 scoops Vanilla whey protein powder; 0.25 cup Non-fat Greek yogurt; 0.5 tbsp Almond butter; 0.5 tbsp Pure maple syrup; 0.5 tbsp Mini dark chocolate chips; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

No-Bake Protein Cookie Dough Bites

No-bake protein bites prepared by mixing oat flour with almond butter and chocolate chips for a satisfyingly chewy texture.

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NUTRITION

Protein

39.3g

Fat

10.0g

Carbs

32.4g

SERVINGS

1 serving

INGREDIENTS

0.25 cup Oat flour

1.25 scoops Vanilla whey protein powder

0.25 cup Non-fat Greek yogurt

0.5 tbsp Almond butter

0.5 tbsp Pure maple syrup

0.5 tbsp Mini dark chocolate chips

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
In a medium mixing bowl, whisk together the oat flour, vanilla whey protein powder, and sea salt until well combined.
2
Add the non-fat Greek yogurt, almond butter, pure maple syrup, and vanilla extract to the dry ingredients.
3
Stir the mixture with a spatula until a thick, cohesive dough forms; if it is too dry, add a teaspoon of water.
4
Gently fold in the mini dark chocolate chips until evenly distributed throughout the dough.
5
Use your hands to roll the dough into 6-8 uniform bite-sized balls.
6
Place the bites on a plate and refrigerate for at least 15 minutes to allow the texture to firm up before serving.