Name: Buffalo Chicken Baked Dip
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.25 oz cooked shredded chicken breast; 0.5 cup plain nonfat Greek yogurt; 1 oz Neufchatel cheese; 2 tbsp buffalo hot sauce; 0.5 oz shredded sharp cheddar cheese; 0.5 tsp garlic powder; 0.5 tsp onion powder; 1 cup celery sticks; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Baked Dip

Shredded chicken breast baked in a creamy, spicy buffalo sauce and topped with melted cheddar for a bubbly, savory finish.

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NUTRITION

Protein

49.4g

Fat

15.1g

Carbs

17.8g

SERVINGS

1 serving

INGREDIENTS

2.25 oz cooked shredded chicken breast

0.5 cup plain nonfat Greek yogurt

1 oz Neufchatel cheese

2 tbsp buffalo hot sauce

0.5 oz shredded sharp cheddar cheese

0.5 tsp garlic powder

0.5 tsp onion powder

1 cup celery sticks

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a medium mixing bowl, combine the shredded chicken, Greek yogurt, Neufchatel cheese, buffalo sauce, garlic powder, onion powder, sea salt, and black pepper.
3
Stir the mixture until the ingredients are well incorporated and the cream cheese is smooth.
4
Transfer the chicken mixture to a small oven-safe baking dish and spread it into an even layer.
5
Sprinkle the shredded sharp cheddar cheese over the top of the dip.
6
Bake for 15 to 20 minutes, or until the cheese is melted and the edges are bubbling.
7
Serve immediately with fresh celery sticks for a crunchy, low-carb dipping option.