Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Blended chocolate protein and chia seeds mixed with steamed cauliflower, topped with fresh raspberries and crunchy toasted almonds.

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NUTRITION

280kcal
Protein
29.7g
Fat
10.7g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder

1 tablespoon Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 cup Steamed Cauliflower

1/2 cup Fresh Raspberries

1.5 teaspoons Slivered Almonds

1 tablespoon Unsweetened Cocoa Powder

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PREPARATION

  • 1

    Steam the cauliflower florets until they are very tender, then drain and let them cool slightly.

  • 2

    Place the steamed cauliflower, almond milk, chocolate protein powder, and cocoa powder into a high-speed blender.

  • 3

    Process on high until the mixture is completely smooth and reaches a velvety pudding consistency.

  • 4

    Pour the mixture into a glass jar or bowl and stir in the chia seeds until they are evenly distributed.

  • 5

    Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to swell and thicken the pudding.

  • 6

    When ready to eat, top the pudding with fresh raspberries and slivered almonds for a satisfying crunch.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Blended chocolate protein and chia seeds mixed with steamed cauliflower, topped with fresh raspberries and crunchy toasted almonds.

NUTRITION

280kcal
Protein
29.7g
Fat
10.7g
Carbs
21.5g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder

1 tablespoon Chia Seeds

1/2 cup Unsweetened Almond Milk

1/2 cup Steamed Cauliflower

1/2 cup Fresh Raspberries

1.5 teaspoons Slivered Almonds

1 tablespoon Unsweetened Cocoa Powder

PREPARATION

  • 1

    Steam the cauliflower florets until they are very tender, then drain and let them cool slightly.

  • 2

    Place the steamed cauliflower, almond milk, chocolate protein powder, and cocoa powder into a high-speed blender.

  • 3

    Process on high until the mixture is completely smooth and reaches a velvety pudding consistency.

  • 4

    Pour the mixture into a glass jar or bowl and stir in the chia seeds until they are evenly distributed.

  • 5

    Cover and refrigerate for at least 2 hours, or overnight, to allow the chia seeds to swell and thicken the pudding.

  • 6

    When ready to eat, top the pudding with fresh raspberries and slivered almonds for a satisfying crunch.