Seared Herb Turkey Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Herb Turkey Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Herb Turkey Breast with Roasted Broccoli

Tender herb-seared turkey breast served alongside garlic-roasted broccoli and a square of rich dark chocolate, finished with a sprinkle of flaky sea salt.

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NUTRITION

376kcal
Protein
35.1g
Fat
19.8g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Turkey Breast

2 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic

10 grams 70% Dark Chocolate

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper on the prepared baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy and the stems are tender.

  • 4

    While the broccoli roasts, season the turkey breast with dried rosemary, thyme, salt, and pepper.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 6

    Sear the turkey breast for 5-6 minutes per side until golden brown and the internal temperature reaches 165°F.

  • 7

    Let the turkey rest for a few minutes before slicing.

  • 8

    Plate the turkey alongside the roasted broccoli and serve with the dark chocolate square as a balanced dessert finisher.

Seared Herb Turkey Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Herb Turkey Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Herb Turkey Breast with Roasted Broccoli

Tender herb-seared turkey breast served alongside garlic-roasted broccoli and a square of rich dark chocolate, finished with a sprinkle of flaky sea salt.

NUTRITION

376kcal
Protein
35.1g
Fat
19.8g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Turkey Breast

2 cups Broccoli Florets

1 tablespoon Extra Virgin Olive Oil

1 clove Garlic

10 grams 70% Dark Chocolate

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, salt, and pepper on the prepared baking sheet.

  • 3

    Roast the broccoli for 15-20 minutes until the edges are crispy and the stems are tender.

  • 4

    While the broccoli roasts, season the turkey breast with dried rosemary, thyme, salt, and pepper.

  • 5

    Heat the remaining olive oil in a non-stick skillet over medium-high heat.

  • 6

    Sear the turkey breast for 5-6 minutes per side until golden brown and the internal temperature reaches 165°F.

  • 7

    Let the turkey rest for a few minutes before slicing.

  • 8

    Plate the turkey alongside the roasted broccoli and serve with the dark chocolate square as a balanced dessert finisher.