Name: Grilled Chicken and Black Bean Bowl with Roasted Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup canned Black Beans, rinsed; 1 cup Red Bell Pepper, sliced; 2 cups Baby Spinach; 1 teaspoon Olive Oil; 30 grams Avocado; 1 tablespoon Lime Juice

Grilled Chicken and Black Bean Bowl with Roasted Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Black Bean Bowl with Roasted Peppers

Grilled chicken breast and black beans served over fresh spinach with oven-roasted peppers and a squeeze of lime for a bright, smoky finish.

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NUTRITION

Protein

41.8g

Fat

12.9g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup canned Black Beans, rinsed

1 cup Red Bell Pepper, sliced

2 cups Baby Spinach

1 teaspoon Olive Oil

30 grams Avocado

1 tablespoon Lime Juice

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PREPARATION

1
Preheat your oven to 400°F and a grill pan to medium-high heat.
2
Toss the sliced red bell peppers with half of the olive oil and roast on a baking sheet for 15 minutes until tender and slightly charred.
3
Rub the chicken breast with the remaining olive oil and season with a pinch of salt, cumin, and chili powder.
4
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Rinse and drain the black beans thoroughly.
6
Place the baby spinach in a large bowl and top with the rinsed black beans and roasted peppers.
7
Slice the grilled chicken and arrange it over the vegetables.
8
Finish the bowl with sliced avocado and a fresh squeeze of lime juice.