Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

A fluffy egg white scramble with lean roasted turkey and wilted spinach, served with a side of fresh berries and creamy avocado.

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NUTRITION

320kcal
Protein
34.5g
Fat
12.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Roasted Turkey Breast

2 cups Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

0.25 medium Avocado

0.5 cup Blueberries

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced roasted turkey breast and fresh spinach to the pan, sautéing until the spinach is just wilted.

  • 3

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 4

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with fresh avocado slices.

  • 6

    Serve immediately with a side of fresh blueberries for a nutrient-dense breakfast.

Egg White Scramble with Turkey Breast and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Breast and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Breast and Spinach

A fluffy egg white scramble with lean roasted turkey and wilted spinach, served with a side of fresh berries and creamy avocado.

NUTRITION

320kcal
Protein
34.5g
Fat
12.8g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Roasted Turkey Breast

2 cups Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

0.25 medium Avocado

0.5 cup Blueberries

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced roasted turkey breast and fresh spinach to the pan, sautéing until the spinach is just wilted.

  • 3

    Pour the liquid egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 4

    Gently fold the mixture with a spatula until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and top with fresh avocado slices.

  • 6

    Serve immediately with a side of fresh blueberries for a nutrient-dense breakfast.