Name: Grilled Chicken Breast with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 0.5 tsp Olive Oil

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled chicken breast and oven-roasted broccoli served over fluffy quinoa, finished with a squeeze of fresh lemon for a bright, charred flavor.

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NUTRITION

Protein

40.7g

Fat

8.3g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

0.5 tsp Olive Oil

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with olive oil and roast on a baking sheet for 15-20 minutes until edges are crisp.
3
Season chicken breast with salt and pepper then grill for 6-7 minutes per side until fully cooked.
4
Fluff the cooked quinoa with a fork and place it on a plate.
5
Serve the grilled chicken and roasted broccoli over the quinoa with a fresh lemon wedge.