Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 0.5 tablespoon Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein powder topped with a vibrant medley of fresh berries and a sprinkle of crunchy chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

2.1g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

0.5 tablespoon Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure there are no clumps.
3
Vigorously whisk the yogurt and protein powder together for 1-2 minutes until the texture becomes light and airy like a mousse.
4
Gently fold in half of the mixed berries.
5
Transfer the mixture to a serving glass or bowl.
6
Top with the remaining berries and a sprinkle of chia seeds for a satisfying crunch.
7
Optional: Chill in the refrigerator for 10 minutes before serving to allow the flavors to meld.