Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds; 1.5 tsp Honey

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

41.6g

Fat

9.1g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

1.5 tsp Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is smooth and fluffy.
2
Layer half of the protein-infused yogurt into the bottom of a glass or jar.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat the process with the remaining yogurt mixture and the rest of the berries.
5
Top the parfait with hemp hearts and sliced almonds for a satisfying crunch.
6
Finish with a light drizzle of honey just before serving.