Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and topped with vibrant mixed berries and nutty hemp hearts for a luscious, velvety finish.

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NUTRITION

Protein

41.8g

Fat

8.9g

Carbs

24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Slowly whisk in the vanilla protein powder until the mixture is completely smooth and reaches a pudding-like consistency.
3
If using frozen berries, thaw them slightly or microwave for 15 seconds to release their natural juices.
4
Gently fold half of the berries into the yogurt mixture.
5
Transfer the pudding to a serving bowl or glass jar.
6
Top with the remaining berries and sprinkle the hemp hearts over the top for a satisfying crunch.