Name: Cottage Cheese Scramble with Spinach and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 Large Eggs; 3 tbsp Low-Fat Cottage Cheese (2%); 1 cup Baby Spinach; 1/2 cup Cherry Tomatoes; 2 tsp Extra Virgin Olive Oil; 1 slice Sprouted Whole Grain Bread

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, wilted spinach, and blistered cherry tomatoes, served with a slice of toasted sprouted grain bread.

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NUTRITION

Protein

23.1g

Fat

20.3g

Carbs

21.2g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

3 tbsp Low-Fat Cottage Cheese (2%)

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

2 tsp Extra Virgin Olive Oil

1 slice Sprouted Whole Grain Bread

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PREPARATION

1
Whisk the eggs and cottage cheese in a small bowl until well combined.
2
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
3
Add the cherry tomatoes to the skillet and cook for 2-3 minutes until they begin to blister.
4
Toss in the baby spinach and sauté until just wilted.
5
Pour the egg and cottage cheese mixture into the skillet.
6
Gently stir the eggs with a spatula until they are set but still creamy.
7
Serve immediately alongside a piece of toasted sprouted grain bread.