Egg White Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey bacon and tender spinach, served alongside a slice of sprouted toast and creamy avocado.

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NUTRITION

387kcal
Protein
32.5g
Fat
19.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until crisp and golden.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel, then chop into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and baby spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and cook over medium-low heat, stirring gently with a spatula until fluffy and set.

  • 5

    Fold the chopped turkey bacon back into the egg white mixture.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top the bread with sliced fresh avocado, seasoning with a pinch of sea pepper if desired.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Bacon and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Bacon and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey bacon and tender spinach, served alongside a slice of sprouted toast and creamy avocado.

NUTRITION

387kcal
Protein
32.5g
Fat
19.5g
Carbs
21.9g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

3 slices Turkey Bacon

2 cups Baby Spinach

1 teaspoon Extra Virgin Olive Oil

0.25 medium Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium, cooking until crisp and golden.

  • 2

    Remove the bacon from the skillet and set aside on a paper towel, then chop into bite-sized pieces.

  • 3

    In the same skillet, add the olive oil and baby spinach, sautéing for 1-2 minutes until just wilted.

  • 4

    Pour the egg whites into the skillet with the spinach and cook over medium-low heat, stirring gently with a spatula until fluffy and set.

  • 5

    Fold the chopped turkey bacon back into the egg white mixture.

  • 6

    Toast the sprouted grain bread until golden brown.

  • 7

    Plate the scramble alongside the toast and top the bread with sliced fresh avocado, seasoning with a pinch of sea pepper if desired.