Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and tender baby spinach, finished with a topping of buttery avocado slices.

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NUTRITION

383kcal
Protein
35g
Fat
22.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 Turkey Sausage Links

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until golden brown.

  • 3

    Add the fresh spinach to the pan and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    Reduce heat to medium-low and pour in the egg whites.

  • 5

    Gently fold the egg whites with the sausage and spinach using a spatula until the eggs are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with fresh avocado slices on top.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and tender baby spinach, finished with a topping of buttery avocado slices.

NUTRITION

383kcal
Protein
35g
Fat
22.5g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

3 Turkey Sausage Links

2 cups Fresh Spinach

1/2 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a large non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage links into rounds and add them to the skillet, cooking until golden brown.

  • 3

    Add the fresh spinach to the pan and sauté for 1-2 minutes until the leaves are just wilted.

  • 4

    Reduce heat to medium-low and pour in the egg whites.

  • 5

    Gently fold the egg whites with the sausage and spinach using a spatula until the eggs are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and serve immediately with fresh avocado slices on top.