Name: Silky Chocolate Protein Pudding with Chia and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Non-fat Plain Greek Yogurt; 25g Chocolate Whey Protein Powder; 10g Chia Seeds; 12g Almond Butter; 5g Unsweetened Cocoa Powder

Silky Chocolate Protein Pudding with Chia and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia and Almond Butter

Whipped Greek yogurt and chocolate protein blended with chia seeds for a thick texture, finished with a swirl of creamy almond butter.

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NUTRITION

Protein

40.6g

Fat

11.5g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Plain Greek Yogurt

25g Chocolate Whey Protein Powder

10g Chia Seeds

12g Almond Butter

5g Unsweetened Cocoa Powder

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt and the chocolate protein powder.
2
Sift the unsweetened cocoa powder into the bowl to prevent clumping and ensure a smooth texture.
3
Whisk the ingredients together vigorously until the mixture is completely integrated and silky.
4
Gently stir in the chia seeds until they are evenly distributed throughout the pudding.
5
Cover and refrigerate the mixture for at least 30 minutes to allow the chia seeds to hydrate and thicken the pudding.
6
Just before serving, drizzle the almond butter over the top and use a knife or spoon to create a decorative swirl.