Name: Creamy Vanilla Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Isolate; 0.5 tsp Vanilla Extract; 0.25 cup Fresh Blueberries

Creamy Vanilla Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Greek Yogurt Protein Pudding

A thick blend of non-fat Greek yogurt and vanilla protein powder whipped until smooth and topped with fresh blueberries for a juicy finish.

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NUTRITION

Protein

43.3g

Fat

1.5g

Carbs

15.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.8 scoop Vanilla Whey Protein Isolate

0.5 tsp Vanilla Extract

0.25 cup Fresh Blueberries

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PREPARATION

1
Place the non-fat Greek yogurt in a medium-sized mixing bowl.
2
Slowly fold in the vanilla protein powder and vanilla extract until the powder is fully incorporated and no dry clumps remain.
3
Whisk the mixture vigorously for 30 seconds to create a light, airy pudding texture.
4
Transfer the pudding to a chilled serving bowl or glass.
5
Top with fresh blueberries and enjoy immediately, or refrigerate for 20 minutes for a firmer set.