Name: Baked Salmon with Roasted Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Wild Atlantic Salmon; 1/2 cup Cooked Quinoa; 1 1/2 cups Broccoli Florets; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1/2 teaspoon Garlic Powder; Pinch of Sea Salt and Black Pepper

Baked Salmon with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Salmon with Roasted Broccoli and Quinoa

Wild-caught salmon and broccoli florets oven-roasted with lemon and garlic, served over a bed of fluffy quinoa with a finishing touch of zesty fresh parsley.

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NUTRITION

Protein

41.7g

Fat

17.6g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

6 ounces Wild Atlantic Salmon

1/2 cup Cooked Quinoa

1 1/2 cups Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Pinch of Sea Salt and Black Pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper.
2
Place the broccoli florets on one side of the baking sheet and toss with olive oil, salt, and pepper.
3
Place the salmon fillet on the other side of the sheet and season with garlic powder, salt, pepper, and half of the lemon juice.
4
Roast in the oven for 12 to 15 minutes until the broccoli is tender and the salmon flakes easily with a fork.
5
While the salmon roasts, warm your pre-cooked quinoa in a small pan or microwave.
6
Plate the fluffy quinoa and top with the roasted broccoli and salmon.
7
Drizzle the remaining lemon juice over the dish and garnish with fresh parsley if desired.