Name: Grass-Fed Ground Beef and Veggie Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Grass-Fed Ground Beef (93% lean); 1/2 cup Red Bell Pepper, sliced; 1/2 cup Zucchini, sliced; 1 tsp Avocado Oil; 1 tbsp Coconut Aminos; 1 clove Garlic, minced; 1/2 tsp Fresh Ginger, grated; 1 cup Arugula; 1/4 cup Broccoli Sprouts

Grass-Fed Ground Beef and Veggie Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grass-Fed Ground Beef and Veggie Stir-Fry

Pan-seared grass-fed beef and crisp garden vegetables tossed in savory coconut aminos, served over fresh arugula with a handful of crunchy broccoli sprouts.

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NUTRITION

Protein

36.0g

Fat

16g

Carbs

12g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Grass-Fed Ground Beef (93% lean)

1/2 cup Red Bell Pepper, sliced

1/2 cup Zucchini, sliced

1 tsp Avocado Oil

1 tbsp Coconut Aminos

1 clove Garlic, minced

1/2 tsp Fresh Ginger, grated

1 cup Arugula

1/4 cup Broccoli Sprouts

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PREPARATION

1
Heat the avocado oil in a large skillet or wok over medium-high heat.
2
Add the grass-fed ground beef to the skillet, breaking it into small crumbles with a spatula.
3
Cook the beef until it is browned and no longer pink, then drain any excess liquid if necessary.
4
Stir in the minced garlic and grated ginger, cooking for about 1 minute until fragrant.
5
Add the sliced bell peppers and zucchini to the pan, sautéing for 3-4 minutes until the vegetables are tender-crisp.
6
Pour the coconut aminos over the beef and vegetable mixture, tossing well to coat and glaze.
7
Place the fresh arugula on a serving plate or in a bowl.
8
Top the arugula with the warm beef stir-fry and finish by sprinkling the crunchy broccoli sprouts over the top.