Protein Yogurt Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Mousse with Berries

Whipped Greek yogurt and vanilla protein folded together for a light texture, topped with fresh blueberries and blackberries for a burst of juicy sweetness.

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NUTRITION

238kcal
Protein
34g
Fat
0.6g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/4 cup Fresh Blackberries

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Place the cold Greek yogurt in a medium-sized mixing bowl.

  • 2

    Sift the vanilla protein powder into the bowl to ensure there are no clumps in the mousse.

  • 3

    Add the vanilla extract and whisk the mixture vigorously for about two minutes until it becomes light and aerated.

  • 4

    Gently fold in half of the blueberries and blackberries using a rubber spatula to keep the volume.

  • 5

    Transfer the mixture to a serving glass or bowl and top with the remaining fresh berries for a juicy sweetness.

  • 6

    Serve immediately or let it set in the refrigerator for 10 minutes for a firmer consistency.

Protein Yogurt Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Yogurt Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Protein Yogurt Mousse with Berries

Whipped Greek yogurt and vanilla protein folded together for a light texture, topped with fresh blueberries and blackberries for a burst of juicy sweetness.

NUTRITION

238kcal
Protein
34g
Fat
0.6g
Carbs
24.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

12 grams Vanilla Whey Protein Isolate

1/2 cup Fresh Blueberries

1/4 cup Fresh Blackberries

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    Place the cold Greek yogurt in a medium-sized mixing bowl.

  • 2

    Sift the vanilla protein powder into the bowl to ensure there are no clumps in the mousse.

  • 3

    Add the vanilla extract and whisk the mixture vigorously for about two minutes until it becomes light and aerated.

  • 4

    Gently fold in half of the blueberries and blackberries using a rubber spatula to keep the volume.

  • 5

    Transfer the mixture to a serving glass or bowl and top with the remaining fresh berries for a juicy sweetness.

  • 6

    Serve immediately or let it set in the refrigerator for 10 minutes for a firmer consistency.