Name: Chocolate Almond Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 0.75 cup non-fat Greek yogurt; 1 scoop chocolate whey protein powder; 1 tbsp chia seeds; 0.5 cup unsweetened almond milk; 1 tbsp sliced almonds; 1 tbsp cacao powder; 0.25 tsp vanilla extract; 0.13 tsp sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Almond Overnight Oats

Creamy oats soaked in almond milk and Greek yogurt, layered with rich cacao and crunchy sliced almonds for a velvety morning treat.

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NUTRITION

Protein

53.1g

Fat

12.9g

Carbs

46.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

0.75 cup non-fat Greek yogurt

1 scoop chocolate whey protein powder

1 tbsp chia seeds

0.5 cup unsweetened almond milk

1 tbsp sliced almonds

1 tbsp cacao powder

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

1
In a glass jar, combine the rolled oats, chocolate whey protein powder, chia seeds, cacao powder, and sea salt.
2
Stir in the non-fat Greek yogurt, unsweetened almond milk, and vanilla extract until the mixture is creamy and well-combined.
3
Fold in half of the sliced almonds, then cover the jar tightly with a lid.
4
Place the jar in the refrigerator for at least 4 hours or overnight to allow the oats to absorb the liquid.
5
Give the oats a final stir before serving and garnish with the remaining sliced almonds for a satisfying crunch.