Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Extra Virgin Olive Oil; 1 clove Garlic; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled to perfection, served with fluffy quinoa and oven-roasted broccoli florets finished with a smoky charred edge.

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NUTRITION

Protein

42.7g

Fat

10.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Extra Virgin Olive Oil

1 clove Garlic

1 tbsp Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with half of the olive oil and a pinch of sea salt.
3
Roast the broccoli for 15 to 20 minutes until the edges are tender and slightly browned.
4
Whisk the remaining olive oil with lemon juice, minced garlic, and your favorite dried herbs to create a marinade.
5
Coat the chicken breast in the marinade and grill over medium-high heat for 6 minutes per side until the internal temperature reaches 165°F.
6
Serve the sliced grilled chicken over a bed of warm quinoa with the roasted broccoli on the side.