Sheet Pan Sausage and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sausage and Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Peppers

Sheet pan roasted Italian chicken sausages nestled among vibrant bell peppers and onions, finished with a drizzle of olive oil for a savory and charred finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

473kcal
Protein
40.8g
Fat
23.3g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Italian chicken sausage

1.5 cup Bell peppers

0.5 cup Red onion

0 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Slice the Italian chicken sausages into 1-inch rounds and thinly slice the bell peppers and red onion into strips.

  • 3

    Place the sausage, peppers, and onions onto the prepared sheet pan.

  • 4

    Drizzle with extra virgin olive oil and sprinkle with dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Toss everything directly on the pan until evenly coated, then spread into a single layer to ensure even roasting.

  • 6

    Roast for 20 to 25 minutes, tossing halfway through, until the sausages are browned and the vegetables have a beautiful charred edge.

Sheet Pan Sausage and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Sausage and Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Sausage and Peppers

Sheet pan roasted Italian chicken sausages nestled among vibrant bell peppers and onions, finished with a drizzle of olive oil for a savory and charred finish.

NUTRITION

473kcal
Protein
40.8g
Fat
23.3g
Carbs
27.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Italian chicken sausage

1.5 cup Bell peppers

0.5 cup Red onion

0 tbsp Extra virgin olive oil

0.5 tsp Dried oregano

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Slice the Italian chicken sausages into 1-inch rounds and thinly slice the bell peppers and red onion into strips.

  • 3

    Place the sausage, peppers, and onions onto the prepared sheet pan.

  • 4

    Drizzle with extra virgin olive oil and sprinkle with dried oregano, garlic powder, sea salt, and black pepper.

  • 5

    Toss everything directly on the pan until evenly coated, then spread into a single layer to ensure even roasting.

  • 6

    Roast for 20 to 25 minutes, tossing halfway through, until the sausages are browned and the vegetables have a beautiful charred edge.