Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Roasted chicken breast and sweet potatoes seasoned with zesty lemon and herbs for a vibrant, golden meal-prep classic.

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NUTRITION

535kcal
Protein
54.8g
Fat
13.7g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 tbsp extra virgin olive oil

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes, then slice the chicken breast into bite-sized pieces.

  • 3

    Place the chicken and sweet potatoes on the prepared sheet pan, drizzle with the olive oil, and sprinkle with oregano, garlic powder, sea salt, and black pepper.

  • 4

    Toss everything together directly on the pan until evenly coated, then spread into a single layer and roast for 15 minutes.

  • 5

    Remove the pan from the oven, add the broccoli florets, and squeeze the juice of the half lemon over the entire mixture.

  • 6

    Toss once more and return to the oven for another 10 to 12 minutes until the chicken is cooked through and the potatoes are tender and golden.

Sheet Pan Lemon Herb Chicken and Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken and Veggies

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken and Veggies

Roasted chicken breast and sweet potatoes seasoned with zesty lemon and herbs for a vibrant, golden meal-prep classic.

NUTRITION

535kcal
Protein
54.8g
Fat
13.7g
Carbs
49.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 tbsp extra virgin olive oil

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.5 whole lemon

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Peel the sweet potato and cut it into 1/2-inch cubes, then slice the chicken breast into bite-sized pieces.

  • 3

    Place the chicken and sweet potatoes on the prepared sheet pan, drizzle with the olive oil, and sprinkle with oregano, garlic powder, sea salt, and black pepper.

  • 4

    Toss everything together directly on the pan until evenly coated, then spread into a single layer and roast for 15 minutes.

  • 5

    Remove the pan from the oven, add the broccoli florets, and squeeze the juice of the half lemon over the entire mixture.

  • 6

    Toss once more and return to the oven for another 10 to 12 minutes until the chicken is cooked through and the potatoes are tender and golden.