Name: Classic Tuna Salad with Celery
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Canned skipjack tuna; 0.5 cup Celery; 2 tbsp Red onion; 2 tbsp Avocado oil mayonnaise; 1 tsp Dijon mustard; 1 tbsp Lemon juice; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 2 cup Mixed baby greens; 1 tbsp Fresh parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Tuna Salad with Celery

Flaky wild-caught tuna tossed with crisp celery and a zesty avocado oil dressing, served over a bed of fresh greens for a satisfying crunch.

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NUTRITION

Protein

54.3g

Fat

22.4g

Carbs

9.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Canned skipjack tuna

0.5 cup Celery

2 tbsp Red onion

2 tbsp Avocado oil mayonnaise

1 tsp Dijon mustard

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

2 cup Mixed baby greens

1 tbsp Fresh parsley

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PREPARATION

1
Drain the canned tuna thoroughly to ensure the salad maintains a thick, creamy consistency.
2
In a medium mixing bowl, flake the tuna with a fork until it is broken into uniform small pieces.
3
Finely dice the celery and red onion, then add them to the bowl along with the chopped fresh parsley.
4
Add the avocado oil mayonnaise, Dijon mustard, lemon juice, sea salt, and black pepper to the tuna mixture.
5
Fold all ingredients together gently until the tuna is well-coated and the vegetables are evenly distributed.
6
Place the mixed baby greens in a large serving bowl as a fresh base.
7
Scoop the tuna salad onto the center of the greens and finish with an extra crack of black pepper if desired.