YOUR SOLIN GENERATED RECIPE
Pan-Fried Sausage with Savory Breakfast Hash
Sizzling chicken sausage pan-fried alongside a crispy sweet potato hash and bell peppers, finished with a golden jammy egg for a protein-packed start.
INGREDIENTS
7 oz Chicken sausage
0.5 cup Sweet potato
0.5 cup Red bell pepper
0.25 cup Red onion
1 large Egg
0.5 tbsp Avocado oil
0.25 tsp Sea salt
0.25 tsp Black pepper
0.25 tsp Smoked paprika
1 tsp Fresh parsley
PREPARATION
Heat the avocado oil in a large cast-iron skillet over medium-high heat until shimmering.
Add the diced sweet potatoes to the pan, cooking for 8-10 minutes until the edges are crispy and the centers are tender.
Stir in the diced red bell peppers and red onions, sautéing for another 5 minutes until the vegetables are fragrant.
Slice the chicken sausage into rounds and add them to the skillet, searing each side until a golden-brown crust forms.
Create a small well in the center of the hash and crack the egg into it, cooking until the whites are opaque but the yolk is still soft.
Sprinkle with sea salt, black pepper, and smoked paprika, then garnish with fresh parsley before serving warm.