Garlic Butter Steak Bites with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Steak Bites with Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak Bites with Asparagus

Seared sirloin steak bites and tender asparagus tossed in a fragrant garlic ghee sauce.

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NUTRITION

482kcal
Protein
54.6g
Fat
26.3g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1 cup Asparagus

0.5 tbsp Ghee

1 tsp Olive oil

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

0.5 tsp Lemon juice

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season evenly with sea salt and black pepper.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the steak bites in a single layer and sear for 2 minutes per side until a golden crust forms.

  • 4

    Remove the steak from the skillet and set aside on a plate.

  • 5

    Add the trimmed asparagus to the same skillet and sauté for 3 to 4 minutes until vibrant and tender-crisp.

  • 6

    Reduce the heat to medium-low, then add the ghee and minced garlic, stirring for 1 minute until aromatic.

  • 7

    Return the steak bites to the skillet, toss with lemon juice and fresh parsley, and serve immediately.

Garlic Butter Steak Bites with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Steak Bites with Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak Bites with Asparagus

Seared sirloin steak bites and tender asparagus tossed in a fragrant garlic ghee sauce.

NUTRITION

482kcal
Protein
54.6g
Fat
26.3g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1 cup Asparagus

0.5 tbsp Ghee

1 tsp Olive oil

2 cloves Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

0.5 tsp Lemon juice

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and season evenly with sea salt and black pepper.

  • 2

    Heat the olive oil in a large cast-iron skillet over medium-high heat until shimmering.

  • 3

    Add the steak bites in a single layer and sear for 2 minutes per side until a golden crust forms.

  • 4

    Remove the steak from the skillet and set aside on a plate.

  • 5

    Add the trimmed asparagus to the same skillet and sauté for 3 to 4 minutes until vibrant and tender-crisp.

  • 6

    Reduce the heat to medium-low, then add the ghee and minced garlic, stirring for 1 minute until aromatic.

  • 7

    Return the steak bites to the skillet, toss with lemon juice and fresh parsley, and serve immediately.